When you play binaural beats through stereo headphones, what’s actually happening is TWO different tones are played one in each ear. The way it does this, is by causing the brain to create a ‘ghost frequency’.
When you hit a tuning fork, it resonates or vibrates at a certain frequency, and if you hold it next to ANOTHER tuning fork, eventually they’ll both vibrate at the same frequency. This is because the soundwaves travel through the air and create the same vibrations in the other tuning fork.īy resonating at a certain frequency, over time it guides your brain to resonate at the same frequency. It’s pretty smart, but here’s how it works: How Do Binaural Beats Work?īinaural beats work much like a tuning fork. And you can listen to specific audio tones that MAKE your brain go into that state. They let you say ‘Right, NOW I want to focus and study, so I need my brainwave state to be a focused state’. So binaural beats let you CHOOSE which brainwave state you want to be in! And these brainwave states make it easier to do the thing your brain is trying to do. Our brains operate in different states and modes, for example your brainwave state when you’re sleeping is very different to the state of being awake, focusing or engaging in physical activity. Binaural beats are special audio tones that you can play through headphones, that INFLUENCE and change your brainwave states.
#Binaural focus how to
We’re going to break down the key skills and tips for using binaural beats BETTER and smarter. You’d be amazed at how many people invest their money into buying some nice headphones and binaural beats, and then just don’t know how to use them properly.
We want to get the most benefits, and listen to them in the BEST way so that it actually makes a difference to us. In this article I’m going to essentially break down what most people get wrong, and exactly HOW you can listen to binaural beats to get the MOST benefits. It’s all very exciting stuff, but there are a lot of things people get wrong when they start using binaural beats. You can decide how to influence your brainwave state and optimise your brain functions. This means you can shift your brainwave state into a FOCUSED stage, a sleepy state, dreaming etc and anything else. They have the ability to move your brainwaves into different states and frequencies, just by listening to them! Binaural beats have been around for a while and there’s a LOT they can do.
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